Choy Lee Fut of Guang Zhou - Spear Vs Umbrella
This is a two person weapons fighting set that was performed in Guang Zhou by two elderly men. We can see that even at their age they still can put out a strong and energetic performance. In China, a lot more practitioners put more time, effort and dedication compared to other countries around the world. But in general, we can conclude that by training Martial Arts routinely, we can improve and maintain our health and spirit.
With weapon fighting sets, there are more risk of harm and injuries (and possibly lose an eye) if the practitioners are lacking coordination with you each other. These sets require even more focus and undivided attention than the hand to hand fighting sets. Do not under estimate someone by their age and do not forget that anything can be used as a weapon (including umbrellas!)