The Sui Sau Jong is another primary jong that is used by Choy Lee Fut practitioners. It is designed with a spinning front arm like a airplane propeller and a spinning top arm like a helicopter. The spinning of the arms simulates blocking, striking, and counter attacks from an opponent. This jong trains the practitioner's reaction, coordination, speed, accuracy, and timing. It requires practitioners to have high concentration level or else the practitioner may receive a hard counter attack blow from the dummy!
Sui Sau Jong (breaking hand dummy) instructed by Master Sifu Chen Yong Fa
(note: watch time 2:14 to 2:18)
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